Nutrition

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100 Calorie Packs are just another way for the consumer (us) to buy a product that we think is healthy and not bad for us. 100 calorie packs dont fill you up, you pay more for them, and they are not eco friendly. 100 calories if you know this or not does not fill up the avrage person. The reason most people eat 100 calorie packs is to get a crave of the foods we can’t eat because it has to many calories. some examples of 100 calorie packs are chips, pretsils, and cookies, and since there is nothing in each pack you might find yourself eating 3-4 to get that crave out of the way.”while these snack packets are meant to help reduce overeating, the price of them can also thin out your wallet. According to the Center for Public Interest (CSPI), these calorie savers can cost 16% to 279% more per ounce than the versions in regular packages.” That 16% more money is just for convenience also. Becuase were too lazy to fill up a plastic bag of our favorite chips. Instead we buy the one already made up for us, also the one with less calories. All in all you shouldn’t buy these because there not even healthy for you a better choice would be fruits and vegetables.

The answer is no. “If McDonald’s came out with a new and improved, “vitamin enriched Big Mac”, would you think it was healthy? How about if someone tried to convince you that you should drink vitamin enriched poison? No?”  This pretty much says it all. Vitamin Water is actually made by coke, and all coke did was say that it is “vitamin enriched”. Its just a marketing scheme to get us to buy the product because it tastes good and you think its healthy for you. In this day in age we are trying to be health eat the good things that make us skinny but the marketing company is tricking us into beliving this. Since less people are buying cokes, and more people are buying health drinks, they get us into drinking this. They had me fooled. When vitimin water says they have all those fruits and stuff in there drinks. There is actually only 1% juice in vitamin water. Don’t always judge a food by its cover.